･ﾟ helping pals ~ resources for all ꒰♡꒱
mental health ━━━
❥ helpline master-list (tumblr)
❥ suicide prevention: 9-8-8 (US & Canada) | 1-800-273-8255 | suicide prevention lifeline website
❥ mental health education & resources
❥ crisis text/chat line
❥ 7 cups of tea: find someone to chat with 24/7
❥ guided breathing exercises (youtube videos): video 1 | video 2
❥ grief & loss: info on grief & loss
❥ anxiety & stress: coping with anxiety/stress/etc. | another article
❥ depression: info on depression | living with depression
❥ therapy: find a therapist | more therapy resources
❥ domestic violence: love is respect | the hotline | domestic shelters
❥ sexual harassment & assault: lean in | rainn
tone indicators ━━━
❥ a guide to tone indicators | tone tags
language & ableism ━━━
❥ ableist words & terms to avoid
lgbtqia2s+ ━━━
❥ helplines: the trevor project
❥ glbt hotline
❥ trans lifeline
❥ rest for resistance
❥ gender-affirming care: plume
bipoc ━━━
❥ black resources: black lives matter | beam | dear black women project | melanin and mental health | the mental health coalition | bipoc mental health | shop black owned | support black owned
❥ asian american & pacific islander (aapi) resources: stop aapi hate | aap(i belong) | official gofundme | asian women alliance | anti-asian violence resources
❥ indigenous resources: indigenous wellness research institute | cultural survival | national indigenous women's resource center
reproductive rights ━━━
❥ abortion: planned parenthood | bedsider | aclu~ pledge to defend our abortion rights | amnesty international~ sign the petition
❥ birth control: planned parenthood | bedsider
disability & accessibility ━━━
❥ ablegamers | international disability alliance
the world ━━━
❥ palestine: current info | symbols of palestine | amnesty international | pcrf | doctors without borders | unicef | daily clicks | ceasefire | sign the petition
❥ congo: info & resources to help
❥ sudan: operation broken silence
❥ yemen: info & resources to help
❥ hawaii: maui wildfires~ resources | maui nui strong~ donate | maui humane society~ how you can help
❥ india: what's happening? | affordable mental health resources
❥ we are the change: even more resources to help issues around the world
made with love by hoobsie ☺
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(last updated: 9/20/2024)